What is Relaxation Massage?
Relaxation massage is a gentle and soothing massage to ease away the tensions of life. Relaxation massage is all about relaxing. It focuses on giving you, the client time to unwind from the stresses of everyday life. When you have a relaxation massage, you can expect a treatment that involves:
Experience / Knowledge
Our Therapist ( Rob ) is fully trained with over 20 years experience in the massage therapy industry he is also a registered practitioner able to tailor the amount of massage pressure applied ( ie Light / Firm ) to suit you. We offer a range of session times and all massage sessions are performed in a relaxed, friendly surroundings.
Short introductory courses can be arranged to learn the basics of massage to treat family and friends. These are conducted at the Centre in our therapy rooms.
Unlike Remedial Massage, Relaxation Massage is pain free therapy especially designed to relieve muscle tension, aches & pains help promote an overall feeling of relaxation. Relaxation Massage therapy involves long smooth gliding strokes, kneading applied at a pressure that suits you.
Remedial Massage is designed to help treat physical injuries associated with an accident or from playing sport etc. It is also used to relieve other symptoms including: Arthritis, Frozen Shoulder, Tennis Elbow, Whiplash, Neck and Back Pain, Scoliosis as well as Headaches.
Relaxation Massage on the other hand and involves comforting and soothing techniques designed to stimulate the Mind and Body, promoting and overall sensation of feeling relaxed.
We offer a wide of massage session lengths, ranging from: 30 minutes to 2 Hours. Please see our Pricing Page for more information.
Every person and every massage is different. However there are a lot of common factors. On your first visit you will be required to fill out an intake form outlining basic information about yourself and an overview of your general wellness. The therapist will then go through this with you to determine what you specific needs may be. This may take a little time especially if there are complicated issues to be addressed.
The therapist will discuss with you a proposed treatment regime and what you could possible expect from it. Feel free to ask questions at any time prior, during or after the treatment.
After the session there may be a period for debriefing and looking forward to your next session and even some homework set to assist in improving your wellness.
Yes. At the Centre of Wellbeing we provide a comprehensive range of Massage Therapy services which include the following:
Yes and No.
No you do not have to get undressed to enjoy a treatment. We can work through your clothes. However the best results are achieved when we make direct contact with you. You only need undress to your level of comfort. We keep you draped under towels and only uncover the area that we need access to as we are "working on you".
We have over 20 Years of experience
Friendly & Professional atmosphere
Customers health & well-being comes first
We enjoy a 4.6 Star Google Rating
Just like other massage therapy styles, the benefits of a relaxation massage normally last for several days from the day of treatment and although it may not be a cure, receiving a Relaxation Massage can provide the following health benefits: Back and Neck pain, Helps Lower blood pressure, Relieves any stress-related symptoms, Speeds up recovery of soft tissue injuries, Improves sleep, Promotes relaxation, Improves range of motion, Improves peripheral circulation.
Located in Knoxfield, The Centre of Wellbeing has been providing professional Relaxation Massage services to customers throughout the Melbourne area, including the following suburbs: Knoxfield, Scoresby, Rowville, Ferntree Gully, Boronia, Bayswater, Wantirna, Studfield and Vermont.
If you are interested in how having regular Relaxation Massage can be beneficial to your health and well-being, then then please feel free to contact us via the buttons below. In the meantime we invite you to read some Testimonials from some of the many happy customers that we have helped.
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